Bite Size Frozen Yogurt Pies Mmm

If you're looking for a yummy dessert, snack, pretty holiday dessert platter recipe, this is for you!

FOODRemi IshizukaDecember 20, 2017cheesecake, pies, snack, yogurtComment

20 Random Facts About Me

20 random facts about me!

Fitness, LIFESTYLERemi IshizukaDecember 18, 201720facts, factsaboutme Comments

Why I Stopped Drinking Coffee

For those of you that knew me and my love for coffee, it sounds crazy- but I've come a LONG way. My cravings for coffee are now completely NON EXISTENT and it just proves to me that I'm totally OK to function without caffeine and I’m actually feeling BETTER than before.

LIFESTYLE, FOODRemi IshizukaDecember 15, 2017coffee, LIFESTYLE, lifestylechange, match, quittingcoffee Comments

Day to Night Make Up Tutorial!

Favorite way to freshen up any day time look and make it look bold and sexy!

BEAUTYRemi IshizukaDecember 14, 2017daytonight, makeup, makeuptutorialComment

5 Fitness Trends That Will Dominate in 2018

It’s pretty crazy how 2017 is practically over and we are well on our way to 2018. Here’s what I think you’ll be seeing WAYYY more of in 2018!

FitnessRemi IshizukaNovember 28, 20172018, fitnesstrends, kotex, newyear, trendsComment

Before & After using BioClarity skin care!

My review on BioClarity after using it for 3 months + my before and after results!

Nights in with Green Chef

My ideal night is having a friend or two over, catching up and cooking up a meal for them :) there's something so cozy about spending time in this way that I love so much - Plus cooking is so meditative!

FOODRemi IshizukaOctober 10, 2017dinner, green chef, greenchef, healthy, keto, ketomealplan, ketomealprep, mealprep, recipesComment

Example of What I Eat in a Day

What I eat in a day changes from day to day but here's a snippet of the other day!

FOODRemi IshizukaSeptember 21, 2017fooddiary, macro, meal, mealplan Comments

3 Perfect Days in Tulum, Mexico

My recs for Tulum, Mexico!

travel, LIFESTYLERemi IshizukaSeptember 14, 2017travel blog, travel tulum, tulum, tulum mexico Comments

How to make a delicious Japanese Probiotic Macro bowl!!

Japanese superfoods that you can eat to keep your digestion and gut in check!

Protein on the go

I'm sticking to a 2000+ calorie diet right now, so these protein options are a must throughout the day!

Fitness, FOODAugust 30, 2017aloha, healthysnacks, onthego, protein, proteinsnacks, snacks Comments

Tips on 2-3 day old hair!

Talking about my latest trip to Ohio and hair styles that are really versatile and perfect for 2-3 day old hair and girls with active lifestyles!

BEAUTYRemi IshizukaAugust 26, 2017dry shampoo, hair, hairstyle, hairtipe, hairtips, ponytail, styling, undonepony Comments

4 tips to maintaining a healthy lifestyle

I turned my life around in 2014 with just one decision, I wanted to be stronger and more energized
and I wasn't going to get there without the effort. If I can do it, you absolutely can too.