Valentines Day Velvet-y Truffle Smoothies


Happy Valentines Day!!

Getting into VDAY mood with these chocolate truffle inspired smoothies! 

Do you guys do anything special for V-day?

I just got back from the gym and as I came in the door, Ian quickly crumpled up a piece of paper.  I asked what he was doing and he said "nothing". Anyway he had to leave to work so I packed a lil sandwich and banana for him. 

After he left, I opened up the crumpled paper (that was still on my desk) and it said " I'm proud of you more than anyone else I know "

My heart.....<33

I know he didn't get to finish his letter but the thought was so sweet! 

OKAY UPDATE. There are random notes left all over the house. I was so confused when he texted me to "go wash your hands"! it looks like each note is numbered and the first one is in the bathroom! ahaha BRB

Anyway I'm excited to share two new smoothie recipes!


Strawberry Sweetheart 

1 cup frozen strawberries

1/2 cup greek yogurt

1 tbsp coconut oil

1 cup almond milk

1/3 cup coconut canned milk

1/4 tsp vanilla extract

*option to add vanilla protein 

Make a raspberry drizzle!

Smash 5 raspberries in a mini bowl and mix in 1 tsp maple syrup. Drizzle it on top of the smoothie to have a tart and sweet smoothie combo YUMMM!



Chocolate Almond Truffle

2 frozen bananas

1/2 cup yogurt

1 tbsp cocoa powder

1 tbsp crunchy almond butter

3-4 ice cubes

**option to add chocolate protein

Make a cookie butter drizzle!

Heat up 1 tbsp of cocoa and cookie butter into a microwavable bowl for 45 seconds. I get mine from Trader joes. Drizzle the molten butter on top of your smoothie for a rich and velvety touch!

Hope you guys have a fabulous day!!