A lifestyle blog focusing on wellness from the inside out.

 
 
 
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FREE Course: nutrition 101

In this free course we’ll breakdown the hype around 3 popular fad diets. You’ll also learn how to create your own macro balanced bowl and my favorite Japanese dishes with step by step recipes and go-to weekly grocery lists.

 
 

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Work With Me

 
 
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Hi, I’m Remi Ishizuka.

I am an LA native and my family consists of my boyfriend Nate,  3 dogs, 3 chickens, 2 ducks and 1 rabbit. 

My mission is to inspire happiness through living mindfully, healthy and simply everyday.

Through my blog, you’ll learn how to eat better, move well and live a fuller life through relatable tips, recipes and workouts.

 
 

Fitness

Beauty

Lifestyle

Wellness

 

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Follow My Journey on YouTube

Hi YT fam!Thank you for being here~This video was hard for me to publish (ahhh) but here it is! I wanted to share it because having monolids growing up was a...

 
 
 

For a limited time only…

Say goodbye to boring workouts and get sweating with our fan favorite 54-Card Pick Up for free!

 
 
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