What I eat in a day changes from day to day but here's a snippet of the other day!
Japanese superfoods that you can eat to keep your digestion and gut in check!
I'm sticking to a 2000+ calorie diet right now, so these protein options are a must throughout the day!
Talking about my latest trip to Ohio and hair styles that are really versatile and perfect for 2-3 day old hair and girls with active lifestyles!
Sharing my bedroom makeover with you guys!
I turned my life around in 2014 with just one decision, I wanted to be stronger and more energized
and I wasn't going to get there without the effort. If I can do it, you absolutely can too.
3 stretches to do in bed before you start your day!
Grew up eating this recipe with healing benefits for your immune system. You have to try it!